300 Hour Path

300 Hour Path

Interested in deepening your personal yoga practice? Are you wanting to become a 500 Registered Yoga Teacher? Are you on a path to self discovery? Ready for a transformation in Mind, Body and Spirit? Want to know how this will fit into your life?

Maybe you are ready to get started on your journey today. We want to meet you on a video chat or call!

COURSE OVERVIEW 300 HOUR Yoga 4 Love Advanced Training Programs:

  • Yoga 4 Your Inner Goddess Texas Retreat
  • Reiki 1 and/or Reiki 2 Attunement (usually held the day before Texas Yoga Retreat)
  • Upgrade Available to Hawaii Wellness Wave Retreat!

COURSE OVERVIEW 300 HOUR Yoga 4 Love Advanced Training Programs:

  • Modules 1-6; 18 hours each audio, video, live streaming and hOMework
  • Required Reading
  • Practice Log, Audio, Video and Streaming
  • Daily Sadhana, Self Time
  • 4 Additional Specialty Modules, see below for choices
  • Student Internship with Director
  • Yoga 4 Your Inner Goddess Texas Holistic Wellness Retreat Included!
  • Reiki 1 and/or Reiki 2 Attunement (optional, included, before Texas Yoga Retreats)
  • Upgrade Available to Hawaii Wellness Wave Retreat!

START DATE:


Choose your start date, set your interview via email and begin your yoga journey! You will be immediately integrated into the current online class of Y4L Trainees!

Prerequisite

An accredited 200 Hour certification is required to enter the 300 hour program, creating a 500 Hour Yoga certification upon graduation from your Y4L Advanced Training Program.

This Intuitive Vinyasa training focuses on the traditional vinyasa teachings from the lineage of Krishnamacharya, Ramaswami and Shiva Rea with special focus on energetics, the chakras, Reiki and Lisa Ware’s Signature Intuitive Vinyasa Sequencing.

In the 300 hour you will also receive specialty education of 4 additional specialty modules of your choice, with more in-depth tools. We focus on the whole of yoga, and the whole you!

Get Started Today!

Are you interested in learning if this program may be for you and not yet ready to set up your interview with the Director? Take this quick self survey online!

Course Curriculum

  • History of Yoga | The Yoga Sutras
  • Yoga Philosophy
  • Hatha and Vinyasa Yoga Asanas 101, 201, 301
  • Lisa Ware’s Signature Vinyasa Flow Sequencing 101, 201 and 301
  • Lisa Ware’s Signature Class Formats Yoga 101, 201, 301
  • Hatha Yoga Asanas 101b and c | Communication and the Business of Yoga
  • Living Your Divine Purpose | Archetypes and Empowerment
  • Basic Anatomy and Alignment 101
  • Teaching to Special Populations: Kids, Seniors, Injury Recovery, Pre and Post Natal
  • Cueing, Sequencing, Video Teaching
  • The Chakras
  • Class Formats, Cueing and Video Teaching
  • Sanskrit Basics
  • Archetypes and Empowerment
  • Pranayama
  • Prana Yoga

Course Modules

History of Yoga | Hatha Asanas 101 | Signature Vinyasa Yoga Sequencing 101
Hatha Yoga Asanas 101b and c | Communication and the Business of Yoga
Lisa Ware’s Signature Vinyasa Yoga Sequencing 201 | Hatha Asanas 201
Basic Anatomy and Alignment 101 | Teaching to Special Populations: Kids, Seniors, Injury Recovery, Pre and Post Natal
Signature Class Formats, Cueing and Video Teaching with Lisa Ware, Reiki Master Teacher
Student Intensive Module

Questions?

Do you have questions about getting started? We are happy to help.

Please contact us!

ADDITIONAL MODULES, Choose 4 Now or at a Later Date:

  • Affirmations + Creative Visualization
  • Archetypes + Goddess Empowerment
  • Ayurveda, Clean Eating Whole Food and Nutrition
  • Energy Medicine, Chakras + Energy Work
  • Goddess Chakra Vinyasa Flow Workshops with Lisa Ware
  • Lisa’s Signature Intuitive Vinyasa Classes and Sequencing
  • The Business of Yoga, Yoga Ethics
  • Yoga 4 Your Inner Goddess Retreat Workshops
  • Extra Credit
  • Yoga for Kids/ Baby Yoga
  • Holistic Medicine for Yoga Teachers

Graduates and yoga teachers with a 200 Hour Yoga Certification, (if you already have your 200 Hours):

Your 200 hour teacher training + 300 hour Y4L graduation certificate = you are a Certified 500 hour Yoga Teacher!!

Acquire your 300 Hours with Y4L by completing all of the requirements using the resources and tools available to you 24/7/365:

Online Audio Classes, Video Classes, Required Reading log, online homework assignments. Your student log must be turned in online weekly.

Hands on hours in this program are completed at the INCLUDED Yoga 4 Your Inner Goddess Texas Retreats or upcoming Hawaii Wellness Wave retreat.

Complete all requirements to achieve your 300 Hour Yoga 4 Love Advanced Training Programs Certification Graduation.

TRACKS:

  • Fast Track: 1 Year
  • Slow + Steady Track: 2 Years

Tracks are utilized for projected due dates and to help each student pace according to their goals. Tracks are not set in stone, by any means and are very flexible. Many students transfer tracks, by meeting with Director. Program expires after 2 years, but may be extended do to extenuating circumstances, by discretion of Director.

Train at your own pace:

The course is available 24/7/365 and is accumulative. Most students take a minimum of 9 months (not recommended) to 2 years to complete their 300 hours. Fast Track is based moving through the modules at a fast pace of about 20 hours practice a month on the mat plus homework and required reading.