How Bipolar Introduced Me To Yoga

It was the Christmas Day 2000, when I was released from the psychiatric hospital.  After two weeks of being there I was actually scared and reluctant to go home.  It’s safe behind the walls of the hospital.  Everything is planned out for you, so there’s no decisions to be made.  Everyone else there knows how you feel and what you are going through, but it was time for me to leave.  That day the weather was terrible, there was snow, ice, and the roads were completely frozen over.  It took us hours to get home.

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