Required Reading

Required Reading 200 Hour List will be found on the Getting Started material as soon as you register. This list will include a key of where you can find this material, online, free on YouTube, on Audible etc. In the meanwhile, we have compiled a list for you to look over.

If you are ready to get started please book an interview today to go over this list and the details of how the program will look for you.

200 Hour Required Reading:

  • Chakra Balancing Kit with CD and Chakra cards by Anodea Judith
  • Chakra Meditation by Swami Saradananda
  • The Four Agreements by Don and Miguel Ruiz
  • Heart of Yoga Developing a Personal Practice, The by T.K.V. Desikschar
  • The Language of Yoga + CD Sanskrit Terms, and and Chants by Nicolai Bachman
  • The Complete Book of Vinyasa Yoga by Srivatsa Ramaswami
  • The Path of the Yoga Sutras, a practical guide to the core of yoga by Nicolai Bachman
  • The Tree of Yoga by B.K.S. Iyengar
  • The Yoga Sutras of Patanjali Relax and Renew Restful yoga for stressful times, by Judith Lasater PhD
  • You Can Heal Your Life by Louise L Hay
  • Healing Yoga by Ambikananda Saraswati
  • The Tenth Door by Mechele Hebert
  • Pathways to Joy by Vivekananda
  • I AM Divine Within by CJ Savage, A Meditation Journal

RESOURCE READING 200 hour (not needed to read cover to cover):

  • The Living Gita, The Complete Bhagavad Gita by Sri Swami Satchinandan
  • Anatomy and Asana by Susi Hately Aldous
  • Yoga Anatomy by Leslie Kaminoff
  • Yogabody, Anatomy, Kinesiology and Asana by Judith Lasater PhD
  • The Key Muscles of Hatha Yoga Volume 1 by Ray Long M.D. with Illustrator Chris Macivor
  • The Key Poses of Hatha Yoga Volume 1 and 2 by Ray Long M.D. with Illustrator Chris Macivor
  • Chakra Poster and reference sheet by Nicolai Bachman sanskrtisounds.com
  • Mudras of India by Cain and Revital Carroll (a coffee table art style book)
HIGHLY RECOMMENDED READING list 200 hour plus Recommended CD’s AND DVD’s  will be given upon registration in your Getting Started Material.
HIGHLY RECOMMENDED READING FOR REIKI AND ENERGY WORK:
  • The Reiki Manual by Penelope Quest
  • May the Angels be with You and The Yes Frequency: Master a Positive Belief System and Achieve Mindfulness by Gary Quinn
  • The Secret and The Magic by Rhonda Byrne
“Life isn’t about finding yourself. Life is about creating yourself.”
George Bernard Shaw

Letter from Director:

We have discovered an amazing author who wrote a meditation journal; I AM Divine Within, by CJ Savage.
This is to be used as a tool to help you as you log your daily sitting quiet time for your Sadhana practice. It has prompts and daily messages as well as scripture and uplifting messages. Please use this lovely journal daily, or as often as possible, and then at the end of the week type up your takeaway into the Sadhana tab of your log on Saturday when you share it with me or your Director weekly.
Peace, Love + Light~
Lisa Ware

‘Life isn’t about finding yourself. Life is about creating yourself.’ ~George Bernard Shaw