Do you love your yoga? Is your practice lacking some depth?

Michele Hebert cropped
In summer 2016 are offering unlimited space Meditation Retreat with an international author, Master teacher and true modern-day Guru.  She comes to our studio and teacher training  with 40 years of practice with the Raja yoga Master Walt Baptiste.  Look into a further study with Michelle.  You will find that your practice will be elevated to another level. Meditation retreat with Michele Hebert titled ‘MEDITATION, MANTRAS AND MALAS, A ten-hour Meditation Workshop’ is scheduled to be held on  the weekend of July 30-31, immediately following the yoga retreat. Please view the event page for more details on each event here.
We are honored and pleased to bring Michele  to the  beautiful Yoga 4 Love Studio Cabin on the river  in Ovilla,  Texas.
The hours for The Retreat are as follows, Saturday 1:00-6:00 pm and Sunday 11:00am – 4:00pm.
The Retreat is hosted by Lisa Ware, founder of Yoga 4 Love Advanced Training Programs 200 ONLINE Teacher Training and led entirely by the amazing by Michele Hébert E-RYT 500.
During this in-depth Meditation Weekend Training led by Raja Yoga guide Michele Hébert, you will develop the practice and skills to integrate a daily meditation practice into your life and learn to skillfully guide others in the practice.
We will delve deeply into the fundamentals and how to begin or  deepen establishing a Personal Meditation Practice.
We will also learn about one of the four Paths of yoga, Raja Yoga, as well as and Meditation, the history of Meditation abd current research. We will then apply many techniques, with work and practices leading to meditation mantras (including gayatri), malas, chanting, pranayama, poses to prepare for meditation. The weekend will culminate with healing and meditation, The Concept of Mental and Emotional Purification.
No previous necessary  practice is required , however we do recommend reading Michelle’s book titled The Tenth Door.
If you are interested in teaching  yoga and meditation, we will also  have deep discussion on teaching within an established Hatha Yoga Class, as a pure meditation session, facilitating sessions in various settings. If you are interested primarily in the practice, you can apply this discussion toward your own personal Journey.
Face is extremely limited as it is a very intimate and personalized Retreat weekend. This is a once-in-a-lifetime opportunity to work with such a great Master. Please place your deposit as early as you can to reserve the early bird special prize as well as your space in the studio for this wonderful weekend together.
Michele Hébert is an award winning author, fitness and wellness expert, Raja Yoga Master Teacher, meditation guide, and founder of the first meditation-based stress management program at the renowned Scripps Clinic in La Jolla, CA.
She was personally trained by Raja Yoga Master Walt Baptiste who instilled in her the philosophy ‘from a sound base upward’. Former media representative for the American Council on Exercise in the area of Mind-Body Integration, Michele pioneered the principles of wellness within the Health and Fitness Industry.
Drawing from over 35 years of international teaching experience including Rancho La Puerta, Esalen Institute, University of California at San Diego, and Scripps Institute, These principles can be found in her multi-award winning book The Tenth Door: An Adventure Through the Jungles of Enlightenment.
Michele’s mission is to inspire others to dive deeply within and make a conscious decision to grow and to live from their highest ideals.

“In the practice of meditation, our minds become peaceful and leave the worldly nature of ourselves.” -YogiRaj Walt Baptiste
“Meditation is the key that opens the inner door. It is the direct path to enlightenment. Through daily practice you make contact with that part of yourself that is immortal and unchangeable. You tap into an inner wisdom that transcends the intellect and brightens your intuition. Even as there is the universe above with its trillions of stars and galaxies, there lies within you an inner universe that is still more vast. When you journey within and experience your own immortality, your view of the material world will be forever changed and your life will take on new meaning.” –Michele Hébert
I am look forward to hosting you on this beautiful journey together.
Peace, Love + Light~
Lisa Ware