Yoga 4 Love Blog
The Earth is coming alive! What is your intention for this next cycle?
As in Kali energy, the chaos is how my life rolls. BUT ahhhh… the beauty she brings. My next weekend Shamanic training is this weekend! So looking forward to it.
I AM IN THE DIVINE FLOW!
I AM OPEN AND RECEIVING UNLIMITED ABUNDANCE FROM ALL SOURCES!
What are you clearing? What are you embracing? Journaling is an integral part of my daily Sadhana, and if you are looking to add to your daily time for self care and do not know where to begin read more about Sadhana.
Ayurvedic practices have been another way to delve into taking care of Self. I mentioned one before to you, massage with oil, a practice of Self care called Abayangha (oiling part or the whole body with intention).
The other one is Nasya, and is really super simple. It is an herbal blend of oil that is placed into the nose and sniffed in to effect the brain and olfactory senses immediately. 👌 It is really powerful, there is a lot of Eastern research on this practice.
Taking time for YOU this season is number one priority.
I would love to meet with you on video chat and do an affirmation creation session, an angel card reading, Reiki healing or some life and nutrition coaching! Book a time with me! Let’s chat!
See you online or on the mat soon!
Peace, Love + Light,