116 Water Street Ovilla Tx 75154
- Free Week Meal Plan, Motivation + Coaching with a group.
- Shred 10 Detox + Cleanse~ 10 Days of personalized coaching with your own mentor/rep. Specific guidelines for clean eating during the Shred: no gluten and no dairy, no alcohol, no sugar or processed foods.
- or simply start with just adding your own Juice Plus trio of fruits, veggies and berries and or Complete shakes.
Together we will create the perfect plan for you, your body, your lifestyle and your time.
***FREE downloads for the entire plan, recipes, as well as your measurement form.***
- Intro Coaching meeting +
- Smoothie Party
- Salad in a Jar
- Coaching meeting via video only
- Trip to the Natural Foods Market
In this group we do a lot of fun things (available live on video, too!).
We get small groups together to exchange crock pot meals and have 4-5 dinners ready for the week!
Let us educate you how to live in a fun, clean lifestyle! We will help you learn how to shop for optimal health, read labels and truly begin to enjoy what you eat and how to feed your family healthy choices!
Each week has a theme and we have wonderful guest speakers from all walks of life.
Join Lisa Ware, Stephanie Patterson, Madonna Gardner, Natalie Whitaker and other guest speakers weekly for an amazing education on the Healthy Living Revolution lifestyle!
We will explore important subjects such as:
How to start with whole food Nutrition
How to safely and effectively detox + get to your ideal weight …and stay there!
How to create a Yoga, Fitness, Walking regime
How to incorporate a daily Self care routine in your life
Smoothie making 101
How to make Salads in a Jar and more!
Measurements and Weigh- ins and Before/After Photos (all kept private) are essential
- How to start with whole food Nutrition
- How to safely and effectively detox + get to your ideal weight …and stay there!
- How to create a Yoga, Fitness, Walking regime
- How to incorporate a daily Self care routine in your life
- Smoothie making 101
- How to make Salads in a Jar and more!
• Are you feeling not so happy about your body?
• Do you feel depressed?
• Are you stressed?
• Want more ZING in the bedroom?