Spring Clean Eating Virtual Nutrition Coaching~ FREE Week, Shred10, Meal Plan

When:
May 1, 2017 @ 8:00 am – May 31, 2017 @ 11:30 pm
2017-05-01T08:00:00-05:00
2017-05-31T23:30:00-05:00
Where:
Yoga 4 Love Studio Cabin
116 Water Street Ovilla Tx 75154
Cost:
Free
Contact:
Lisa Ware
469-437-1334
Are you ready to dip your toe in? It’s a Healthy Living Revolution! Join us in this movement! This is a simple cleansing process for your Body, Mind, and Lifestyle Habits! Learn new ideas in healthy living, recipes, meal planning and more! Find your TRIBE!
Join live or join us on live video chat! Let us know, when you join we will send you the link!
We are all so much more motivated and successful when we do this with a group of like-minded people! That is what we are providing, an amazing group for you to plug into! Whether you want to try a free week or go all in with the Shred 10 Cleanse and Detox, or just start eating your Juice Plus+ shakes and/or chewables to get your whole food fruits, veggies, berries and grains in of you and your family!
You can start wherever is comfortable for your lifestyle, commitment level and budget:
  • Free Week Meal Plan, Motivation + Coaching with a group.
  • Shred 10 Detox + Cleanse~ 10 Days of personalized coaching with your own mentor/rep. Specific guidelines for clean eating during the Shred: no gluten and no dairy, no alcohol, no sugar or processed foods.
  • or simply start with just adding your own Juice Plus trio of fruits, veggies and berries and or Complete shakes.

Together we will create the perfect plan for you, your body, your lifestyle and your time.

***FREE downloads for the entire plan, recipes, as well as your measurement form.***

Please sign up here!
Each meeting be available on live video chat on
www.zoom.us Meeting ID given upon signup here!

Location:

virtual, join in on video chat, or come live in person to the Yoga 4 Love Studio Cabin!
Upcoming Events:
  • Intro Coaching meeting +
  • Smoothie Party
  • Salad in a Jar
  • Coaching meeting via video only
  • Trip to the Natural Foods Market

In this group we do a lot of fun things (available live on video, too!).
We get small groups together to exchange crock pot meals and have 4-5 dinners ready for the week!

Let us educate you how to live in a fun, clean lifestyle! We will help you learn how to shop for optimal health, read labels and truly begin to enjoy what you eat and how to feed your family healthy choices!

Each week has a theme and we have wonderful guest speakers from all walks of life.

Join Lisa Ware, Stephanie Patterson, Madonna Gardner, Natalie Whitaker and other guest speakers weekly for an amazing education on the Healthy Living Revolution lifestyle!

We will explore important subjects such as:
How to start with whole food Nutrition
How to safely and effectively detox + get to your ideal weight …and stay there!
How to create a Yoga, Fitness, Walking regime
How to incorporate a daily Self care routine in your life
Smoothie making 101
How to make Salads in a Jar and more!
Measurements and Weigh- ins and Before/After Photos (all kept private) are essential

 
***NOTE: we are creating a private group! We will add you once you join the event link and we talk to you personallhy abouy your goals.
 We will explore important subjects such as:
  • How to start with whole food Nutrition
  • How to safely and effectively detox + get to your ideal weight …and stay there!
  • How to create a Yoga, Fitness, Walking regime
  • How to incorporate a daily Self care routine in your life
  • Smoothie making 101
  • How to make Salads in a Jar and more!

 

Measurements and Weigh- ins and Before/After Photos (all kept private) are essential tools.
Invite a friend to join us and receive a Complete smoothie powder sachet!
• Are you tired?
• Are you feeling not so happy about your body?
• Do you feel depressed?
• Are you stressed?
• Irritable?
• Irregular?
• Want more ZING in the bedroom?

 

This is not a diet. It’s a plan to UPGRADE YOUR LIFE!
Password given upon joining the Shred 10 or any Juice Plus program!
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