Mindfulness + Holistic Living, Yoga and Clean Eating with Lisa Ware at Mid Cities Co-Op

Mindfulness + Holistic Living, Yoga and Clean Eating with Lisa Ware at Mid Cities Co-Op
In-Studio Yoga Class

Location:

Mid Cities Co-op
East Buffet Restaraunt
June 7, 201811:30 am
June 7, 20181:00 pm

July 7 Thursday lunch and learn
11:30- 1:00

Mid Cities Co-op
East Buffet Restaraunt
Mindfulness, Holistic Living, Yoga + Clean Eating with Lisa Ware

Title:
Mindfulness, Holistic Living, Yoga + Clean Eating with Lisa Ware

Bio:
Lisa’s passion is to create community and to empower women to become their best version of ‘ME’ that they can be. Her platform is sharing holistic health, wealth, freedom and a yogic based lifestyle with the world. She has been mindfully eating since 1996, and practicing yoga since the early ’90’s. She is a yoga teacher with over 8000 hours of teaching and a Reiki Master Teacher. She is currently Exec. Director of her online yoga school, Yoga 4 Love Advanced Training Programs Online. She and her husband own and operates a local studio and she hosts retreats in Texas and Hawaii. Lisa has been speaking and teaching at local and national festivals and conferences since 2011.
Watch for her upcoming book: Yoga 4 Love Tools for Mind, Body and Spirit for a Holistic Lifestyle

Connect with Lisa on social media @yoga4lovelisa
YouTube Lisa Ware Yoga 4 Love