I so love my kale. I had my tower garden at our booth at the State Fair and missed it so. I just FEEL GOOD when I eat raw green kale. I also found that the baby dwarf kale doesnt affect me in the same way. Although it is tasty, I seem to really get more energy and clarity from the large curly kale.
With that note, I was wanting a great breakfast and love Kale Pineapple smoothies, but did not have a fresh or frozen pineapple, so here is what I created, SO simple and very tasty!
3 large leaves curly green kale, organic or washed very well
1 1/2 C Orange Juice 100% Juice
1 1/2 Cups Organic Soy Milk
1 scoop Complete Whole Food Drink Mix by Juice Plus+
Blend in a high powered blender for 1 minute.