As a new client we offer webinars, video chats, live stream classes and we also send out regular texts, messages and posts if you are participating in one of our challenges! We are here to help you stay on track! We support you all the way as your mentor and coach, no matter where you start.
As a coach we help you find ways to bridge that huge gap from what we know we should be eating to what we are actually eating. Even if you are not ready to do a full lifestyle program we may all can agree that it is difficult to get in the 9-13 servings of whole foods that we every day!!
We know beginning a lifestyle change can be daunting, confusing or even overwhelming. That’s why we are here for you and we take it a step at a time.
Start with a simple and free group coaching program:One Week Free Yoga, Meal Plan + Motivation, 21 Days to Feeling Fit Cleanse and Detox or Shred 10.
Start small and then move into the Shred 10 using the elimination guidelines.
When you’re happy with the results simply continue on to the ‘LIVE IT’ lifestyle.
One-on-one nutrition coaching is essential to your success! We want to get to know you, your health goals and your family goals!
When you get started with a coach we provide you with all the tools to really dig into the healthy living lifestyle: meal planners, whole food eating and shopping guides and clean eating recipes plus many more and support materials are completely FREE ($399 value) for our clients!!!
With any of the programs above, or if you simply want to be a customer and not do a program, you get to be a part of our online community on FaceBook! You are part of our online Tribe for your entire journey! Lean on your community for amazing accountability and support!