YOGA 4 YOUR INNER GODDESS

TEXAS HOLISTIC WELLNESS RETREAT WITH LISA WARE AND TATIANNA MILLER

Yoga 4 Your Inner Goddess Retreats 3 Day Intensive:

Annually we offer a Texas Yoga 4 Your Inner Goddess retreat to nurture and bless the women in our Tribe! This retreat is for you, whether you a brand new beginner to the practices or are a yogini, a yoga trainee or an alumni of our 200 or 300 hour Yoga 4 Love Advanced Training Programs online. The retreat is held at our beautiful Yoga 4 Love Cabin Studio in North Texas in a rural area close to downtown Dallas. These retreats are filled with fun and interaction with the women in our group. The days consisting of many holistic centered activities. In the mornings we leave plenty of time to relax before breakfast and begin by guided meditation and breath work.  Most days weather permitting, we begin outdoors by the waterfall and move into a lovely Vinyasa yoga practice with the rising sun. We spend the day with an agenda full of workshops, hands-on teaching and assisting, specialty trainings and featured guest Yoga 4 Love faculty Directors. Some of the vinyasa classes are held in the soothing and cleansing sauna of the Far Infrared Heat. You will also have fun time at the end of the day to play outside, set up camp, visit by the fire and even have a glass of wine, if you so choose.

 

We have horses on the location, and if you are experienced you may choose to trail ride or you may also elect to simply be with these lovely creatures by grooming them and giving them treats. In warmer weather we allot time after a sweaty practice for floating on the river! After yoga or early morning you may choose to gather a group of goddesses for hiking the waterfall or simply chill solo relaxing in the Texas sun.

 

Lodging:
At the 2.6 acre facility, Yoga 4 Love Studio Cabin, we offer a place to stay on site in a group setting, many tree covered and open area camping sites. We also have available 2 rooms inside the main house for booking, one a twin and one a queen with a private bath and a private entrance. In the group style main cabin sleeping area you will find plenty of space to set up your own sleeping space, a place to gather to commune with your sisters and a full bath with shower.

Schedule Your Retreat Lodging!

You may also elect to stay off site and shuttle in daily for class and retreat offerings. We will do our best to accommodate rides for you, schedule depending, or you can book Uber on your own. 

 

Meals:
Meals are all vegetarian and vegan is available, as well as Gluten Free options. We focus on clean eating and whole food and Ayurveda. All meals are community style during the breakfast and lunch at retreat. Some days you may even be lucky enough to have an organic omelet bar, from the farm fresh eggs, cooked by chef and Lisa’s hubby, yogi Richard! At breaks we offer shared snacks, all organic and vegetarian potluck style community lunches, fresh juices, green smoothies and hot tea. Dinner is off site, or we may create an impromptu shared collaboration on site. Dinners will be arranged at leisure.

 

Booking:
Please schedule the retreat online on our website. Must register for Early Bird pricing reservations must be made 30 days in advance.  Make deposit online to hold your space. Must make final payment before event.
 
 

 

Teachers and Yoga 4 Love Trainees:
The retreat is included for all active students in the Yoga 4 Love Advanced Training Programs! Email director for 100% discount code.

 

Accredited Hours:
This retreat counts as 40 hands on hours for Yoga 4 Love Advanced Training Program students. All retreat classes and workshops are eligible for CEU’s. Our school is an RYS with Yoga Alliance.

Yoga 4 Your Inner Goddess Presenters:

Lisa Ware:

Lisa is the Founder of Yoga4Love.net and is the director of Yoga 4 Love Advanced Training Programs 200 ONLINE and 300 Hour. The location, Yoga 4 Love Studio Cabin, is located in a rural property with a beautiful waterfall 25 minutes south of downtown Dallas, Texas. Lisa specializes in heated Vinyasa Flow, Reiki Energy Work, Detox + Nutrition and Life Coaching. She is a seasoned emcee, host, and presenter for many Texas and national yoga community events including Earth Day Dallas and the Texas Yoga Conference. Lisa’s Full Bio

Tatiana Miller:

Tatiana Miller is devoted to empowering others to reach their highest potential by sharing tools to live a joyous and well-balanced life. Tatiana and her husband Tripp Miller are the co-founders of Mind-Body Play. They were named “Two of the top ten yogis changing the world” by Origin magazine and are featured Yoga Experts on ehow.com. videos online. Tatiana Miller’s Full Bio

11/10/17

FRIDAY

12:00-12:30   Arrival, Registration, Settling In

12:30- 1:45   HOT Class Prana Vinyasa with Lisa and Tatianna

1:45- 2:00 Break; Snacks, potluck
2:00- 3:00 Walk, Yoga and Hike at Waterfall (unguided)
3:00-5:00      Class Heal your Life
5:00-5:15 Break
5:15-6:30     Class Consciousness Lecture, Tattvas, Gunas and Koshas
6:30-8:30     Dinner out
8:30-8:45 Meditation
8:45-10:00     Free Time
10:00pm        Sleep

11/11/17

SATURDAY

7:00 am Wake up/shower
8:15-8:45 Outdoor Meditation at the Waterfall
9:00-10:00 HOT Yoga Class, open to public (option for TT to assist)
10:00-11:00 Breakfast; potluck
11:15 Carpool/Drive to Cosmic Yogi Festival Addison
12:15 Free time and lunch at Cosmic Yogi Festival
Cosmic Yogi Festival~ Lecture with Lisa Ware
Cosmic Yogi Festival~ Lecture with Tatianna
Cosmic Yogi Festival~ Class with Lisa and Tatianna
Stress-Less
An introduction to applying holistic principles to your daily life in order to achieve true balance and
well-being. Learn the tools to design a live well lived.
Vinyasa Soul Flow + Reiki with Lisa Ware and Tatianna Miller
Connect to Soul with a slow flow. Deepen, move with intention, enjoy Reiki + crystal bowls.
Better Life, Clean Eating + Healthy Living with Lisa Ware
Healthy living starts with the whole you. Prana is life force; learn about the power of plants and whole food. Simple solutions, research, tools plus free resources for meal planning
6:00 Leave Cosmic Yogi Festival
6:00-7:30 Dinner out: Mocktails & Fun
Carpool/Drive To Yoga 4 Love Studio Cabin
8:30-8:45 Meditation
8:45-10:00 Free Time

11/12/17

SUNDAY

7:00 am Wake up, shower
7:30-8:30 Class Gentle Heat~ Meditation in Movement with Lisa and Tatianna
8:30-9:00 Breakfast~ Smoothies with Lisa
9:30-10:30 Class Return to Love
Heart opening and chakra centering with a focus on how to create the life you want.

10:30-10:45 Break, Free Time
10:45- 11:45 Class The Physiology of Yoga
Understanding how the body works is essential to deepening your practice and sequencing your moves.
11:45- 12:30 Lunch
2:00-3:30 Class Affirmation Creation and Goal Setting Workshop
3:30-4:00 Graduation Ceremony for Y4L Trainees, Photos and goodbyes

Texas 3-Day Intensive

Texas Yoga Retreat

November 10-12, 2017
Yoga 4 Love Studio Cabin
on the Waterfall

Ovilla, Texas 75154

Enroll Texas Retreat