Still Expanding Our Horizons

Judging by the smiles in the pictures from the Acro Workshop, I’d say the event was a wonderful success! It looks like everyone had a great time. Did you go? What did you enjoy most about it? Post your thoughts on our Facebook wall at and receive a small free gift! Please mention if you expanded your horizons by trying acro for the very first time! Or write to me and tell us about it at!

This past week, I didn’t do anything new, however, I did schedule myself a new fitness class for this week. I bought a Groupon several months ago (which is expiring in less than two weeks) for three classes at an aerial fitness studio in north Dallas. The first class there I tried was an aerial yoga class – this was interesting, fun, and HARD. The picture below shows me in an inverted pose. Laying in the silks during Savasana was amazingly relaxing. It is not something I would like to do all the time, but every once in a while it would be great fun to do.

The class I am scheduled for Friday evening is a pole fitness class. I realize it sounds like a stripping class, but the clothes stay on and I have heard it’s a great core and upper body workout. I am very nervous! You’ll hear how it goes next week.

The monthly Yoga by the Waterfall is this coming Saturday, October 27, 10:30-11:45am. I am pretty excited about this, as last month’s was cancelled due to weather conditions and I missed the month before that. Hope to see you there!

Have a wonderful week!