green smoothie
This yummy green smoothie is so refreshing! Plus, it is so full of nutrition and very clarifying for your body. Kale just makes me feel good! Ingredients: 1/2 Fresh Pineapple Two to three large handfuls organic kale (freshly picked dwarf baby kale is what I used) One half to one whole lemon peeled 1 ‘quarter…
This is a wonderful way to get tons of whole food in your body. It’s delicious, too! Makes 2-3 large servings. 1 1/2 C Fresh or Frozen Pineapple (I buy fresh, cut then freeze) 1 C Raspberries 1 C Blackberries 3 C Fresh Organic Spinach 2 Scoops Juice Plus+ Complete Meal Powder 3 C Coconut…
Parsley, Kale, and Berry Smoothie (2 servings) Submitted by Yogini Cathy N. Puree 1/2 cup (packed) flat-leaf parsley (leaves and stems), 4 kale leaves (center ribs removed), 1 cup frozen organic berries (such as strawberries, raspberries, mango, peaches, pineapple), 1 banana, 1 teaspoon ground flaxseed (optional), and 1 cup juice (such as pineapple). Blend until…
Happy Spring! To start this day off right I created this Über yummy green meal. Start with: 1 mango (or frozen mango cubes) 3 kiwi, peeled Cherries, dark, sweet; 1 large handful frozen or fresh pitted 2 kale leaves 3/4 C Greek yogurt, plain (optional) if vegan use 1-2 C almond milk and reduce juice…
Ginger Pineapple Green Smoothie Goodness So today as I’m on my lunar cycle I have had stomach day and this ginger pineapple smoothie I made two days in a row it’s amazing. I had a few different ingredients yesterday but I’ll give you one I made for today. I always add a scoop or two…
So I’ve been on this 90 day detox with my husband Richard and at first it was super hard. I can only imagine how much more committed you will need to be if you’re not already a vegetarian or living a healthy lifestyle. I’m feeling effects of clear sinuses my abs are getting ripped which…