News & Events
Coconut Milk & Berry Green Smoothie
- December 29, 2012
- Posted by: bagmin
- Category: 5 Minutes 4 Positive Change Yoga 4 Love Blog
This is a wonderful way to get tons of whole food in your body. It’s delicious, too! Makes 2-3 large servings.
1 1/2 C Fresh or Frozen Pineapple (I buy fresh, cut then freeze)
1 C Raspberries
1 C Blackberries
3 C Fresh Organic Spinach
2 Scoops Juice Plus+ Complete Meal Powder
3 C Coconut Milk to cover all ingredients. Mix in a high powered blender on high for at least 1 minute. If it gets too frothy let sit a bit before drinking, if you prefer (coconut milk tends to froth up more than soy or almond).
Add a fresh blackberry and raspberry to top.
Enjoy!
[vc_row][vc_column][vc_raw_js]JTNDZGl2JTIwY2xhc3MlM0QlMjJmYi1wYWdlJTIyJTIwZGF0YS1ocmVmJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZmFjZWJvb2suY29tJTJGeW9nYTRsb3Zlb25saW5ldHJhaW5pbmdzJTJGJTIyJTIwZGF0YS10YWJzJTNEJTIydGltZWxpbmUlMjIlMjBkYXRhLXdpZHRoJTNEJTIyJTIyJTIwZGF0YS1oZWlnaHQlM0QlMjIlMjIlMjBkYXRhLXNtYWxsLWhlYWRlciUzRCUyMmZhbHNlJTIyJTIwZGF0YS1hZGFwdC1jb250YWluZXItd2lkdGglM0QlMjJ0cnVlJTIyJTIwZGF0YS1oaWRlLWNvdmVyJTNEJTIyZmFsc2UlMjIlMjBkYXRhLXNob3ctZmFjZXBpbGUlM0QlMjJ0cnVlJTIyJTNFJTNDYmxvY2txdW90ZSUyMGNpdGUlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy5mYWNlYm9vay5jb20lMkZ5b2dhNGxvdmVvbmxpbmV0cmFpbmluZ3MlMkYlMjIlMjBjbGFzcyUzRCUyMmZiLXhmYm1sLXBhcnNlLWlnbm9yZSUyMiUzRSUzQ2ElMjBocmVmJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZmFjZWJvb2suY29tJTJGeW9nYTRsb3Zlb25saW5ldHJhaW5pbmdzJTJGJTIyJTNFWW9nYSUyMDQlMjBMb3ZlJTIwT25saW5lJTIwVHJhaW5pbmclMjBQcm9ncmFtcyUzQyUyRmElM0UlM0MlMkZibG9ja3F1b3RlJTNFJTNDJTJGZGl2JTNF[/vc_raw_js][vc_widget_sidebar sidebar_id=”default”][vc_column_text]
SIGN UP FOR AIYLAH’S BLOGS + E-NEWS
ASCENSION UPDATES
NEW AND FULL MOON NEWS
UPCOMING EVENTS
INNER GODDESS RETREATS
[/vc_column_text][vc_column_text]
[/vc_column_text][/vc_column][/vc_row]