News & Events
What does Lisa Ware Eat in a Day? A day in the Life of…
- January 28, 2016
- Posted by: bagmin
- Category: 5 Minutes 4 Positive Change Yoga 4 Love Blog
So it has come t my attention that people are really interested in what other people eat in a day. So, since I LOVE to post about food, cooking at home, smoothie recipes and clean eating it just makes sense that I would post about what I eat in a day!
With that said, I will also include my daily practices and tools that help me be the best human I can be, touch the most lives in a day and to maintain balance with mind, body and Spirit. This may sound like a lot. Well, it is, but is isn’t.
To backtrack, the evening prior I end my day with
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