My 90 Day Detox Day 1 & 2~ where is my natural energy???

I’ve been now working with 2-3 people on their Lifecoaching sessions and also have a group going called 90 Days To Feeling Fit at my studio where myself and a chiropractor created a plan using nutritionals and a meal plan. We meet every Sunday and have 11 people. Last week we took a field trip…

Monday, September 3 | Dynamic Yoga 4 Love Studio 558 Bluebird Lane Red Oak, TX This Labor Day, Dynamic Yoga 4 Love will join yoga studios throughout the Dallas / Fort Worth area to offer free classes as part of the 5th Annual Free Day of Yoga. From sunrise to sunset, studios across the Metroplex…

September 13, 2012 7:00PM – 9:00PM Rod Stryker ~ Featured Guest Presenter Class, Lecture + Meditation Enjoy a featured lecture + Meditation with Rod Stryker, author of “The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom” and honored Yoga Teacher. Enjoy a sharing a light practice with the BYC DFW Ambassadors: Adri…

I’d like to give you an overview of what we bring to the table. What does Yoga 4 Love do for YOU? We offer Yoga, Hot Yoga, Zumba, Toning, Bootcamp, Lifecoachig, Energy Work, and have a lovely Dragonfly Spa. Check out our link to the video above and let us know what you think!

Goddess Healing Energy + Reiki ~ First Tuesdays 8:15p ~ Transformation. Connection. Intuition. Dynamic Yoga 4 Love Studio 558 Bluebird Lane Red Oak, Texas 75154 Bring your favorite object, such as crystals, stones, gems, crosses, drums, crystal bowls, whatever you use for connection to your Higher Power! Each one prays to God according to his…

Yes I fell for it. My business email got hacked and it was my fault. Looking back from my sent mail on my phone I saw I hastily responded to what looked like a valid email from AT&T but was spam, in hindsight I shouldn’t have responded from my iPhone. We received a text early…

So Rich and I were hanging out at the computer and he got a FaceBook post from a friend. Actually, he sent it in a private message because he’s not sure what any of this stuff in the video is referencing, as he is not a yogi. Anyone will like this one… Check out this…

  I have taught myself to cook by experimenting on my loving and patient family, with values that are important, such as utilizing whole foods, avoiding additives or anything artificial and eating the rainbow on your plate. So in this blog, I’ll share a fave from my experience in the kitchen and in life. I…

  SEE the RECIPE HERE So I have a new love; it’s rather scary. It is Kombucha tea. I have had many of my heath nut friends tell me about this tea for years however, I never seemed to get around to be on the receiving end of a starter. You see you need a…

Fall is super busy. Yoga Month is September and my September and October were filled with tons of Yoga + Community building events. September started, after much preparation, with leading the kickoff event for Free Day of Yoga Dallas as emcee, and adding new kickoff festival in Fort Worth.   Becoming a City Ambassador for…