Summer Slim-Down 30 Day Virtual Challenge

Would you like to shed a few inches before summer? Perhaps cleanse your body and simply feel amazing? Would you like a program that has full support from a real health coach? What about a plan that is so safe and clinically proven that you can do it with your kids? Well, this is what…

In summer 2016 are offering unlimited space Meditation Retreat with an international author, Master teacher and true modern-day Guru.  She comes to our studio and teacher training  with 40 years of practice with the Raja yoga Master Walt Baptiste.  Look into a further study with Michelle.  You will find that your practice will be elevated…

Spring is always a time of renewal. I love seeing the windflowers bloom on our property every year. In honor of my mother’s passing people donated to an arbor fund. With the fund we planted peach trees and several pounds of wildflower seeds. Now, almost 8 years later we have almost 2 acres of flowers!…

Excited is an understatement! “5 Minutes 4 Positive Change ~ Yoga, Meditation, Reiki + Nutrition for a Holistic Lifestyle’ will be completed this year, as soon as I launch my global online teacher training, Yoga 4 Love Advanced Training Programs 200 ONLINE! I will then be able to focus on writing again! Advanced Training Programs I…

If you want to get to your healthy weight using a simple, “common sense” system, there is a RIGHT WAY to do it! Join us for a 30-minute Facebook party where you will hear and see success stories and learn how YOU can experience similar results! With a simple system of lifestyle upgrades paired with…

So this is where the magic happens. I am so blessed to have created a life around this amazing sacred piece of land, and we get to call this home. From chaos and destruction rises beauty and transformation. If we didn’t have chaos and destruction we couldn’t become the diamond that Spirit created us to…

Dear Yogis, Friends and Students~ You are so special to me. By you reading this and allowing me into your life on a reglar basis you allow me to manifest these ideas that I bring through to the world. I have recently taught at Texas Yoga Conference and it was amazing. I recorded it and…

I am MOST excited about the Global Launch of the Yoga 4 Love Advanced Training Programs ONLINE 200 Hour and 300 Hour + Internship. It is launching LIVE GLOBALLY on Summer Solstice 2016! I have a promo video that is about to be released complete with music by an amazing soul siSTAR across the globe, who is…

Dear friends, readers and followers; We have a lovely surprise for you! Beginning On Spring Equinox 2016 we are giving away a FREE 40 Day Daily Practice! This is focused on breath, mantra, yoga, guided meditation and intention. This practice is all streaming on audio with our partner hitPLAYyoga. If you want this FREE subscription…

So it has come t my attention that people are really interested in what other people eat in a day. So, since I LOVE to post about food, cooking at home, smoothie recipes and clean eating it just makes sense that I would post about what I eat in a day! With that said, I…