5 Minutes 4 Positive Change

The Yoga 4 Love Advanced Training Programs 200 Hour ONLINE is an amazing program full of adventure, life-learning, community bonding, self exploration, philosophy and history. The program is filmed and streamed LIVE from the Yoga 4 Love Studio Cabin at a lovely location on the Waterfall near Dallas, Texas where the 5 day Student Intensive and the Graduation…

09.21.56 War will forever cease September 21, 2056 because we decide it is so. This gives us nearly four decades to change our minds about the necessity of war. It gives us more than forty years to educate our children around the world and their children so that enough people believe. That’s all it takes–BELIEF.…

I have had every belief about abundance completely shattered over this next year. I have a brand new house, and we owe just $1900 to pay it off. I have my car titles, we own the beautiful 850 sf cabin o our property and paid cash to finish it out. All of our belongings were…

So fun! We had a party doing it! Everybody brings two ingredients and lots of it, then everybody brings their own Mason jars and a dressing of choice and a topping. We set everything up in a buffet, starting with the jars. Next we put in the dressing at the bottom. All of the wet…

Dear Yogis and Friends~ It is the NEW MOON in Libra 2015 as I write this! And Mercury is direct. This may not mean anything to you, however if you are energy sensitive you may have noticed that in the last few weeks technology may have been acting up, our moods may have been edgy…

I admit it, I am a MOON GODDESS. The energy of the full moon recharges my soul. Last night I spend the time watching the lunar eclipse with a friend. We had spent the day at the spa with our 2 girls. It was a total detox for all of us. It is now 4…

Ciabatta Rolls or Gluten Free Bread Avocado Sprouts Mushrooms Tomato Organic Spinach Provolone Cheese or Daiya Mozzarella Vegan Cheese Lemon Pepper Himalayan Sea Salt Pepper EVOO (Extra Virgin Olive Oil)   Sautee mushrooms in sea salt and olive oil. Set aside. Toast bread. Add chesse onto bread, top with sauteed mushrooms. May heat 1/2 sammie…

Are you interested in learning more about your self? Have you ever asked, “Why am I here?” Yoga 4 Love is built on the motto Expanding Horizons, Inspiring Positive Change. Are you ready to take a step in the direction of creating positive change in your life? Yoga training is not about standing in front…

I LOVE the full moon, I have told you that many times. For 72 hours I feel it. I can always tell when the full moon is coming, as events,  and life aligns so Perfectly and Divinely and Serendipitous events simply fall into place with ease. My ideas get brilliant and my yoga flows that I…

I have missed writing for you. It has been 6 weeks since I have sent anything out. I have been on survival mode for too long. I have finally felt that after this New Moon on Sunday the chaos in my life has come to an end. All is at closure and totally at peace.…