Yoga 4 Love Blog

09.21.56 War will forever cease September 21, 2056 because we decide it is so. This gives us nearly four decades to change our minds about the necessity of war. It gives us more than forty years to educate our children around the world and their children so that enough people believe. That’s all it takes–BELIEF.…

I have had every belief about abundance completely shattered over this next year. I have a brand new house, and we owe just $1900 to pay it off. I have my car titles, we own the beautiful 850 sf cabin o our property and paid cash to finish it out. All of our belongings were…

I made whipped cream the other day. .. all vegan! It’s so simple. Refrigerate a can of full fat coconut milk, Scrape the cream into a bowl, user the milk in another recipe or smoothie. Add: 1t vanilla 1/2 t agave, to taste. Whip with a mixer. Enjoy! Yum! I’m doing this on my pumpkin…

So the question is… How do you get your 17 year old to eat spinach, a stock of celery, raw garlic, a carrot and a tomato? Make this: 1 Carrot 1 Stalk Celery 1 Clove Garlic 1 Large Organic Tomato 2 C Hot Water 1 1/2 t Southwest Spice Blend 2 handfuls Organic Spinach 1 Handful…

How to make a Pineapple Kale Green Smoothie + Coconut Whipped Cream All Vegan! Ingredients: For Smoothie: 1 Can Full Fat Coconut Milk, refrigerated, separated. (see below) 1/2 Banana 3 large rings Pineapple (fresh or frozen) 2 C Almond or Soy Milk 2 large handfuls KAle or Spinach blend 2 caps Juice Plus Garden Blend,…

We made this pumpkin pie smoothie recipe for our smoothie prep party! This will make a big blender full: 2/3 cup canned pumpkin, 1/2 to 1 banana 1/2 t Mexican vanilla 1/2 t Pumpkin Pie Spice 1 1/2 T organic coconut oil 2 to 3 t powdered coconut milk 1 t ground flax seed 1…

Dear Yogis and Friends~ It is the NEW MOON in Libra 2015 as I write this! And Mercury is direct. This may not mean anything to you, however if you are energy sensitive you may have noticed that in the last few weeks technology may have been acting up, our moods may have been edgy…

I admit it, I am a MOON GODDESS. The energy of the full moon recharges my soul. Last night I spend the time watching the lunar eclipse with a friend. We had spent the day at the spa with our 2 girls. It was a total detox for all of us. It is now 4…

Are you interested in learning more about your self? Have you ever asked, “Why am I here?” Yoga 4 Love is built on the motto Expanding Horizons, Inspiring Positive Change. Are you ready to take a step in the direction of creating positive change in your life? Yoga training is not about standing in front…

3 /1″ slices fresh pineapple 1 juicy fresh peach 1/2 overripe banana 3 huge handfuls Kale power greens 32 oz ice water 1 oz flax oil good quality 1 scoop juice plus vanilla complete powder Blend on high in a vitamin or high powered blender. Makes 2/ 32 oz green smoothies! Enjoy with a friend!