my life uncensored

All that is gold does not glitter,Not all those who wander are lost;The old that is strong does not wither,Deep roots are not reached by the frost.From the ashes a fire shall be woken,A light from the shadows shall spring;Renewed shall be blade that was broken,The crownless again shall be king.~ J.R.R. Tolkien, The Fellowship of the…

I havent blogged in a while, we are in the middle of a huge transition, our home burned on Labor Day 9/1/14, My Nana’s birthday, she would have been 97. We are all ok. Rich, and my 16 year old boy and 11 year old daughter were home in the daytime. I was at the studio…

Here are my latest posts, photos coming soon! 5 Chemo treatments down of 5! Only a few more radiations treatments to go for my dad! Completion Friday 8/22!!! #cancersucks 7/14 Amazing and wonderful news my friends! My father, Duane, has really great results from Tina Calabrese, our naturopath today! He has been taking Whole Food supplements and…

Take a moment to view life from a positive perspective. When life creates turbulence, look for the calm beneath the storm.YOGA 4 LOVE began in honor of my mom. Today I refuse to give up, now am fighting for my dad. This journey is super hard, we all face difficulties in life. I know we…

The birth of the USA is coming up this weekend. This year is a very special year. Some of you may know that the reason I began teaching back in 2007-08 was due to the positive role my mom played in my life. Watching her journey through breast cancer was an amazing journey of hope…

I’m in the process of writing my first book: 5 Minutes 4 Positive Change Yoga, Meditation, Spirituality and Nutrition Plan for a Healthy Lifestyle ________________________________________________________________ Read Lisa’s Blog! 5 Minutes 4 Positive Change I have much more material for another book after this crazy year! The next project is the Yoga 4 Love Advanced Training…

AHHHhhh… the first New Moon of  Spring, the symbolic significance is so great! This is a time to reset, refresh and take charge in a new direction. One that honors the TRUE YOU! Today take time to spend it in nature, or in meditaiton. Really dentify the shadow areas that are lurking behing the secret…

My little dog Yaapana crossed over on my daughter’s birthday 3/13/14. It was a very difficult day. One of the most difficult I have yet to experience, yet I have had this incredible peace about me. A peace that only comes from KNOWING that Spirit is in charge. That all was totally meant to be.…

Today is Bittersweet. Its my daughter’s 11th day of being on this planet. <3 This morning, in the pre-dawn blackness at 5am, my Chihuahua Yaapana, got taken by a wild animal. So many serendipitous events today. This morning as I cried by the river by our cOMmunity fire in meditation, as I questioned why now…

I had an astonishing practice with Amy Middleton Co-Creator of Imagine Yoga today.   We normally have a few attend but today it WAAS just me and her. Exactly what I needed. I am going thru an emotional roller coaster right now.  There are so many factors that come into play and how I have…