my life uncensored

Yoga 4 Love > my life uncensored
28
Oct
The Musings of an Uncomfortable Yogini

I am practicing balance in my life. While this seems like it may be easy or obvious, I realize that I am truly mistaken. To create balance we must first step back and observe the imbalance. As with everything on this plane of existence, it all has its equal and opposing force. That is the…

Posted in: 5 Minutes 4 Positive Change, Life lessons, my life uncensored, Teachings of Yoga Philosophy, Yoga 4 Love Blog,
Tags: anger, balance, discomfort, feelings, journey, judgement, middle way, parenting, reality, yoga,
23
Oct
Thriving in Joy After Breast Cancer ~ Y4L Awareness Day 2011

The Heart is the hub of all sacred places. Go there and roam.—Bhagavan Nityananda Surviving Breast Cancer is HUGE! Teresa Morrow did it, she received her certificate just a few short months ago. I was teaching at her lovely yoga studio, Butterfly Yoga which is in her home, when shared with me the day that…

Posted in: 5 Minutes 4 Positive Change, my life uncensored, Yoga 4 Love Blog,
21
Oct
Leaning to Care for Ourself

As I sit here working on my computer, answering emails in that never ending cycle I have a realization. I am in the business of transformation, I teach and guide others to be compassionate first to ourselves then we can pour compassion out to our family and the random act of kindness to a stranger.…

Posted in: 5 Minutes 4 Positive Change, Life lessons, my life uncensored, Yoga 4 Love Blog,
Tags: compassion, kindness, Namaste, productivity,