Reiki

  It has been 6 months since the fire of our home. I cannot believe all the change that has happened in the last 6 months. This is the last Full Moon I will spend at our rental house. Kali is the energy of the Goddess, she comes in the form of Destruction and Chaos,…

https://www.youtube.com/watch?v=3LkZh1Z8R-M&feature=youtu.be   So what is the Goddess? Listen to the interview with Lisa Ware and international Female Empowerment Leader and author of Goddess to the Core Sierra Bender on the interview with Natalie Cummings. What to delve deeper? Set your intention to come to the event 11/15-16 DallasListen here

AHHHhhh… the first New Moon of  Spring, the symbolic significance is so great! This is a time to reset, refresh and take charge in a new direction. One that honors the TRUE YOU! Today take time to spend it in nature, or in meditaiton. Really dentify the shadow areas that are lurking behing the secret…

Today we get to go horseback riding! My class yesterday was super amazing. Taught with a love band called Vassudeva. They rocked. We did a class starting with a chant theme moving into Reiki and chakra alignment and the next hour was vinyasa flow. It was super cool. Flowing with the Prana in the space…

So today was a great day! I held two classes one at a loveal gym for beginners and my HOT Rock Your Abs at Yoga 4 Love, then came home to teach my fave class, Outdoor Yoga at the Waterfall with Amy and Christina, co teaching with me! Christina Cathey and Amy Middleton came from…

Today is the day she was placed to rest and also the day she was born. My mother would have been 70 today. 4 years ago today we laid her to rest. She is forever our angel. May you be Light, May you be Love, May you be Peace. Mom. 5-17-42 to 5-7-08. Laid to…

I feel that I am drawn to Prana Flow through vinyasa in my body. I have always done yoga since about age 19, and move through poses that I intuitively do, then later to find out that it was a ‘real’ pose.  I have began a path of study in the Prana Flow style from…

The weekend began with an insanely crazy morning Thursday. To prep to leave town for Breakfast Yoga Club Houston Rocks Dinner, I believe I’ve had the busiest morning I can totally remember. It was not even noon and: I graduated a group from Bootcamp at my studio at 5:00 am, took my daughter to school…

We had such a transformational weekend, so totally in the flow and the vibration was out into the astral plane for sure. I cant explain it. It was amazing. We started Friday with a Goddess Cermonial Circle led by Lydia, and campout at the lovely creek at my home with the intention of bringing peace…