Location:
July 7 Thursday lunch and learn
11:30- 1:00
Mid Cities Co-op
East Buffet Restaraunt
Mindfulness, Holistic Living, Yoga + Clean Eating with Lisa Ware
Title:
Mindfulness, Holistic Living, Yoga + Clean Eating with Lisa Ware
Bio:
Lisa’s passion is to create community and to empower women to become their best version of ‘ME’ that they can be. Her platform is sharing holistic health, wealth, freedom and a yogic based lifestyle with the world. She has been mindfully eating since 1996, and practicing yoga since the early ’90’s. She is a yoga teacher with over 8000 hours of teaching and a Reiki Master Teacher. She is currently Exec. Director of her online yoga school, Yoga 4 Love Advanced Training Programs Online. She and her husband own and operates a local studio and she hosts retreats in Texas and Hawaii. Lisa has been speaking and teaching at local and national festivals and conferences since 2011.
Watch for her upcoming book: Yoga 4 Love Tools for Mind, Body and Spirit for a Holistic Lifestyle
Connect with Lisa on social media @yoga4lovelisa
YouTube Lisa Ware Yoga 4 Love