New Year’s Day~ Detox HOT Yoga + Dream Life Notebook Workshop + Y4L 7th Anniversary!

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Location:
Yoga4Love Studio Cabin
Ovilla, Texas

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New Year’s Day~ Detox HOT Yoga + Dream Life Notebook Workshop, 7th Anniversary of Y4L!
Its the 7th Anniversary of Yoga 4 Love
12:00-2:30 PM Central Standard Time
$10 Early Bird online RSVP by the Wednesday before the class | $15 after
It’s 2018! Focus on RELEASE, CONNECTION and EMBODIMENT
Join the FB event here

12:00-2:30 PM
$15; $9 by 12/31 in studio class:

SIGN UP HERE

Join us for our 8th Annual Dream Workshop! …and it’s Yoga 4 Love’s 7th Anniversary! Come begin the New Year with us! ‘Expanding horizons, inspiring positive change!’

Let’s create together and bring in 2018 with a bang!

 

12:00- 1:00PM

Start with a 60 minute HOT yoga practice, 

Detox Yoga Flow LIVE ON YOUTUBE

 

Sweat and reset with a strong, hot and playful vinyasa with Lisa in the Far Infrared heat to detox away New Year’s Eve… and all those not so ‘on point’ holiday food choices!

1:15-2:30

Dream Life Notebook Workshop

Streaming FB LIVE! 

 

Lisa will provide a affirmation and goal setting workshop, helpful coaching, and worksheets while we share food and tea. Work on your affirmations while being coached by Lisa. Get ready for our 1/1/18 New Years Day Hot Yoga Detox, Vision Boards with Goal Setting I’ll be streaming this Live if your not able to make it. 12:00 pm central: Yoga 60 min, then I’ll go over the worksheet download for setting goals for 2018. You’ll need a 3 ring or a planner with dividers. Next we create a notebook for all the roles in our lives complete with dreams and goals.

Learn about the power of affirmations and start your own and even be a part of your own vision and dream creation process.

***BRING SCISSORS and some magazines that interest you*** We will use the images as inspiration to create a cover for our notebooks and to start the flow of ideas.

All workshop handouts are included in your registration.

Feel free to contribute a potluck item and a healthy snack. Hot Tea provided.

RSVP online, Space is limited! We want to include you, so enroll today! Namaste.