healing

  Happy Thanksgiving! I am super giddy, as my son is home from the Navy!!! I had to keep a secret for months so we could surprise his dad and sister! It was so worth it. I will be hosting a Brand new course next month so stay tuned for Goddesses of Vision and Action! I…

Every full moon brings with it a new blessing. A chance to start a-new and an amazing amount of light, love, healing and energy. This concept seemed foreign to me only a few years back and speaking of “strange” things that happened when the moon was full was simply a way to have fun and…

For the last few weeks I have been weighed down by how negatively our judgments can impact our lives and the lives of those around us. And as someone who for many years saw the whole world through very judgmental eyes, I can attest to the fact that judging someone, or even a situation too…

Guru Purnima | Full moon | Lisa’s meditation notes from Shiva Rea Guru Vishnu gives us the sustaining power in the midst of a new cycle to make the right decisions. To navigate the course shred with the deep knowing. Coming from a deep place that lives in our heart for all of us. The teacher that…

Today is the day she was placed to rest and also the day she was born. My mother would have been 70 today. 4 years ago today we laid her to rest. She is forever our angel. May you be Light, May you be Love, May you be Peace. Mom. 5-17-42 to 5-7-08. Laid to…

1. Get enough rest: 7.5 hours is ideal for most people. 2. Eat foods that are colorful. ‘Eating the Rainbow’ and avoid too many soft foods. 3. Eat foods that you can identify their source; where did the ingredients come from? The closer to the Earth, the better for you as a general rule. Look…