healthy

Yoga 4 Love > healthy
05
Jun
Green Smoothie Pineapple Kale Ginger Lemonade

This yummy green smoothie is so refreshing! Plus, it is so full of nutrition and very clarifying for your body. Kale just makes me feel good! Ingredients: 1/2 Fresh Pineapple Two to three large handfuls organic kale (freshly picked dwarf baby kale is what I used) One half to one whole lemon peeled 1 ‘quarter…

Posted in: 5 Minutes 4 Positive Change,
Tags: green smoothie, healthy, kale, Organic, raw,
30
May
Parsley, Kale, and Berry Smoothie

Parsley, Kale, and Berry Smoothie (2 servings) Submitted by Yogini Cathy N. Puree 1/2 cup (packed) flat-leaf parsley (leaves and stems), 4 kale leaves (center ribs removed), 1 cup frozen organic berries (such as strawberries, raspberries, mango, peaches, pineapple), 1 banana, 1 teaspoon ground flaxseed (optional), and 1 cup juice (such as pineapple). Blend until…

Posted in: 5 Minutes 4 Positive Change, Yoga 4 Love Blog,
Tags: green smoothie, healthy, recipe, whole food,