moon

This month’s Full Blood Wolf Moon and lunar eclipse is about around themes such as compassion, empathy, home, family, relationships, change and your foundation. Watch Ep. 10 Rhythms of the Goddess; Full Moon + Lunar Eclipse These energies will likely shed light on the areas you’ve mentally and spiritually outgrown. The most challenging part about…

I love the full moon, I am a Moon Goddess for sure. The dreams you have around a full moon seem more meaningful, Keep a journal by your bed. This full moon think about how you can be expansive in your dreaming, changing and choosing.  Eclipses always intensify any experience as well as support change,…

What is your intention for this next cycle? What are you shedding to make space for it? My BFF asked what can I do? GO OUTSIDE AND SIT IN THE MOONLIGHT OF THE SUPERMOON! Even if you are reading this in the future, you can sit in intention, sit in the moonlight, write, draw, journal.…

Every full moon brings with it a new blessing. A chance to start a-new and an amazing amount of light, love, healing and energy. This concept seemed foreign to me only a few years back and speaking of “strange” things that happened when the moon was full was simply a way to have fun and…

Practicing sun salutations outside with my focus on the sun, the change of seasons and nature is extremely powerful. It resets us to the rhythms if life. Watching the sun rise or set, hearing the birds, listening to the breath is so healing. Global Mala is 108 rounds of sun salutations. Shiva Rea holds a…

Today we will practice Meditation on the Power of our own Love and also the power of our own Consciousness. As I wrote this it is on the super full moon with the moon, called Perigee when it’s closest to Earth. Use firelog, lotus, staff or sukasana pose to begin. May all beings be happy…