reiki

The online yoga teaching world is shifting very quickly due to this pandemic. How are you implementing change in how you show up online? Offering Yoga Training online is NOT just video chatting with your students. This must have a strict curriculum, as with any collegiate level course. It must have accountability, a grading platform…

Online teaching has been Lisa’s main operation for over 5 years and she had recorded classes since 2012. Utilizing these resources she developed a Global brand for her Online Yoga Certifications. Due to the pandemic she recently had to become super innovative and make a decision in a 24 hour period about her upcoming Inner…

What is your intention for this next cycle? What are you shedding to make space for it? My BFF asked what can I do? GO OUTSIDE AND SIT IN THE MOONLIGHT OF THE SUPERMOON! Even if you are reading this in the future, you can sit in intention, sit in the moonlight, write, draw, journal.…

  It has been 6 months since the fire of our home. I cannot believe all the change that has happened in the last 6 months. This is the last Full Moon I will spend at our rental house. Kali is the energy of the Goddess, she comes in the form of Destruction and Chaos,…

Yoga 4 Love’s BLACK FRIDAY PRE-SALE: Class Packs + Gift Cards SALE ONLY Monday, Tuesday + Wednesday 11/21-11/23   BLACK FRIDAY SALE on Reiki, Coaching and Memberships Sale until Cyber Monday 11/28   SHOP LOCAL!    Come to Outdoor Yoga at the Waterfall for Thanksgiving + Gratitude (with yogi potluck!) Saturday 11/26! 8th Annual!   Take advantage…

Here is a guided meditation I spoke during our yoga class tonight for YOU~ Connecting to Source begin filling yourself with beautiful, loving healing white gold and silvery light. Creating a bubble of this Loving light around you, filling it up from the infinite supply from Creator. Anything that doesn’t resonate with this beautiful healing…

Today we get to go horseback riding! My class yesterday was super amazing. Taught with a love band called Vassudeva. They rocked. We did a class starting with a chant theme moving into Reiki and chakra alignment and the next hour was vinyasa flow. It was super cool. Flowing with the Prana in the space…

So today was a great day! I held two classes one at a loveal gym for beginners and my HOT Rock Your Abs at Yoga 4 Love, then came home to teach my fave class, Outdoor Yoga at the Waterfall with Amy and Christina, co teaching with me! Christina Cathey and Amy Middleton came from…

Today is the day she was placed to rest and also the day she was born. My mother would have been 70 today. 4 years ago today we laid her to rest. She is forever our angel. May you be Light, May you be Love, May you be Peace. Mom. 5-17-42 to 5-7-08. Laid to…

5 Minutes 4 Positive Change Watch Lisa’s First VIDEO in the 5 Minutes 4 Positive Change Series!